Preparation | Class 2 – Good Night

Good Night – 30 Minute Practice

FREE TRIAL

This Pregnancy yoga practice is currently open as a FREE trial class and is suitable for every stage of pregnancy.

This Good Night class and the Good Morning class are both short classes. These 30 minute classes do not include an opening education piece intentionally. Get on with your yoga and then get cosy in bed or move on with your day efficiently.

Video links

• Good Morning Routine »
• All prenatal yoga videos »

© 2025 Yoga to Birth. All rights reserved. No part of this video may be reproduced, distributed, or transmitted in any form or by any means without prior written permission from Yoga to Birth.