Author Archives: Danae, Prenatal Yoga Teacher and Birth Doula

Online birth classes that prepare you for labour and birth

Prepare for labour with these online birth classes and free resources. Not all online birth [...]

Homebirths in Australia | Homebirth Model of Care

The Homebirth Model of Care: evidence, safety and midwifery support Homebirth is the most misunderstood [...]

Homebirth Information | So much more than a pool in your living room

‘Midwife at Your Door’ – Midwife Interview Series Homebirth information and understanding the private midwifery [...]

Pregnant and Yoga: A beginner’s guide for expecting mothers

Pregnancy yoga: What you need to know before starting. Yoga during pregnancy offers a beautiful [...]

Yoga in Pregnancy First Trimester: How to start prenatal yoga safely

How to start prenatal yoga safely in your first trimester The first trimester, roughly weeks [...]

Yoga when pregnant | Is it safe to do prenatal yoga?

Practising prenatal yoga when pregnant improves the physical and mental well-being of expectant mothers. The [...]

Pregnancy Yoga: How it benefits both mother and baby

Prenatal yoga benefits both mum and bub Prenatal yoga is more than just gentle movement. [...]

Yoga for Prenatal Care: A guide for expectant mothers

Prenatal yoga is an effective form of self-care during pregnancy. Prenatal yoga is one of [...]

Yoga for Pregnant Women: Safe practices for every stage

Prenatal yoga is one way to help your body adapt to changes during pregnancy From [...]

Yoga for Pregnant Women Third Trimester: Tips for relaxation and birth prep

Prenatal yoga tips for your third trimester The third trimester (around weeks 28 until birth) [...]